A comprehensive mental training program at a low cost for your team:

  • 4 x 1 Hour Zoom Workshops with Dr. Cassidy Preston

  • PDF Workbook for each attendee

  • CEP Mindset Assessment & Report

  • FREE Mindset First Book (20 copies = $500 value)

Live Dates:

Thursday, May 16, 2024 @ 7:30 pm EDT:
Mindset First: A New Way for Athletes to Win the Mental Game

Thursday, June 13, 2024 @ 7:30 pm EDT:
The Confident Athlete: How to Overcome Self-Doubt and Play with Swagger All-Season Long

Thursday, July 11, 2024 @ 7:30 pm EDT:

Unphased Relentlessness How to Bounce Back from Mistakes and Be Resilient in the Face of Adversity

Thursday, August 15, 2024 @ 7:30 pm EDT:

Thrive Under Pressure: How to Channel Your Nerves and Perform When It Matters Most

*Beneficial for all ages and sports. It is suggested that 12 and under athletes have parents follow along.

Register Your Team Today:

*Up to 20 players

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Today’s athletes are surrounded by constant comparisons, expectations, and pressures to perform. As such, many athletes struggle with overthinking, self-doubt, and performance anxiety. These challenges don’t stop in sport, they carry into any area of life where being at your best matters.

The default approach is to focus on climbing the latter, receiving praise, and achieving personal results. Unfortunately, as the stakes get bigger, the pressures and expectations only get worse.

Fluffy and cookie-cutter advice like “be positive,” “don’t worry about it,” and “just be confident” doesn’t work. These might be the mental states you are trying to achieve, but they are not the ‘how to’. 

Maybe it’s time to flip our approach.

Instead of focusing all of our energy on what we want to achieve, we need to prioritize who we want to be and how we want to show up. By ‘slowing down’ and gaining clarity on your inner world, you get grounded, centered, and ready to tackle the outer world. 

This new approach is all about taking control and being Mindset First. This is the approach professional athletes use to consistently get in the flow state and achieve peak performance. And it is exactly how you can break free from the weight of results, play with confidence, and perform when it matters most. 

In this insightful and interactive 4 part workshop series, Dr. Cassidy Preston pulls back the curtain and shares the four fundamental strategies he uses when coaching NHL players, surgeons, hedge fund managers, and CEO’s to show up at the best day-in and day-out. 

You will learn why ‘Acceptance’ is a superpower that professional athletes use to maximize their commitment to the process. You will learn the strategy Kobe used to take control of his inner-self talk and bring out the best version of him - aka the Black Mamba. 

What about surgeons… Have you ever wondered how they handle the pressures of a life or death surgery? Or how they respond when unforeseen complications and adversities arise? Here’s a clue — they challenge the status quo and think differently about success and failure. 

It’s time for you to flip your approach, train your brain like a professional athlete, and be Mindset First.

Workshop 1 - May 16, 2024

Mindset First: A New Way for Athletes

to Win the Mental Game

Mindset First - A New Way for Hockey Players to Win the Mental Game

Key Lessons:

  • Break Free from Weight of Results

  • Create and Clarify your Identity as a Player

  • Lock In your Mindset to show up at Your Best Day-In and Day-Out

Workshop 2 - June 13, 2024

The Confident Athlete: How to Overcome Self-Doubt and
Play with Swagger All-Season Long

Key Lessons:

  • Stop relying on external factors to fuel your Confidence

  • Build your self-image and own your capabilities for good

  • Create the habits for sustainable and unshakeable confidence

Workshop 3 - July 11, 2024

Unphased Relentlessness: How to Bounce Back from Mistakes
and Be Resilient in the Face of Adversity

Key Lessons:

  • Gain the perspective to be unphased by mistakes and setbacks

  • Develop the ability to stay persistent and adaptable in face of adversity

  • Create you mental preparation routines to optimize your resilience & composure

Workshop 4 - Aug 15, 2024

Thrive Under Pressure: How to Channel Your Nerves
and Perform When It Matters Most

Key Lessons:

  • Flip the script on pressure to ensure you embrace the spot light

  • Personalize your strategies to channel the nerves and activate your ideal mindset

  • Prepare and rehearse for the big games so that your mindset becomes automatic